Sneha Dulur

 | 1 minute to read
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Tofu veggie stir fry

Tofu veggie stir fry

Cook Duration 00:08
Food TypeVeg
Recipe Calories 136kcal
Protein
14gm
Fat
8gm
Carbs
2gm

Ingredients

  • Recipe Ingredients list1/2 small onion
  • Recipe Ingredients list1/2 green pepper
  • Recipe Ingredients listHandful spinach
  • Recipe Ingredients listHandful broccoli florets
  • Recipe Ingredients listSalt
  • Recipe Ingredients listRed chilli flakes
  • Recipe Ingredients list6oz tofu

Direction

Step-1

Sauté all the veggies in a non stick pan and then add tofu. Tofu gives out water so you won’t need any oil or ghee. Add salt and chilli flakes according to taste.
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