Tofu Tava Pulav
Posted by : Shraddha Mathure
- Food Type : Vegan
- Cook Time : 00:45
- Cuisine : Indian
- Calories530kcal
- Protein20gm
- Fat22gm
- Carbs61gm
How to make Tofu Tava Pulav
Step-1
Drain the tofu by wrapping it in a tissue and keep it under weight for atleast 30 min. Shallow fry it until crispy on all sides. This will remove the chalky flavour of Tofu.
Step-2
Partially cook rice and set aside.
Step-3
Heat oil in a pan, add zeera and ginger garlic paste and sauté
Step-4
Add the vegetables to this and then add all the spices and salt according to your taste.
Step-5
Add the rice and tofu and toss it in the pan
Step-6
Temper it for 10 minutes on low flame