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Tofu pulao/ Soy paneer pulao

Tofu pulao/ Soy paneer pulao

Cook Duration 00:40
Food TypeVeg
Recipe Calories 487kcal
Protein
17gm
Fat
15gm
Carbs
71gm

Ingredients

  • Recipe Ingredients listBasmati Rice 51g
  • Recipe Ingredients listTofu 100g
  • Recipe Ingredients listGreen peas 50g
  • Recipe Ingredients listDry fruits 20g
  • Recipe Ingredients listOnion 20g
  • Recipe Ingredients listGhee 10g
  • Recipe Ingredients listsalt 1 tbsp
  • Recipe Ingredients listturmeric 1 tbsp

Direction

Step-1

1) Wash the rice under running cold water till for 2-3 times till the water is not cloudy anymore. Then soak it in enough water for 20 minutes. After 20 minutes, drain the water. 3)Heat the ghee in a pan on medium heat. Once hot enough, add the onions and cook for 2 minutes till they get translucent or light pink in colour. 4)Add the Tofu and green peas and cook for a minute. 5)Add Dry fruits, salt, turmeric and Stir well for a minute. 6)Now put off the gas and add all the prepared veggies and the soaked rice, and two cups of water in a microwave bowl. 7)Run the Microwave for 15 minutes at full power. (adjust time as per your microwave) 8)Now your Dish is ready. Let the rice rest for 10 mins before serving! Serve it hot.
user

maruf shaikh

looks yummy

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