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Tofu pepper stir fry
• By Shravani
Nutritional Value Of This Recipe
Calories
223 kcal
Protein
13 gm
Carbs
9 gm
Fats
15 gm
15:00 Minutes 223 kcal
Ingredients for Tofu pepper stir fry
- › tofu 125g
- › bell peppers(red half and yellow half)
- › garlic cloves 4-5
- › 1 green chilli
- › 2 tsp soya sauce
- › salt for taste
- › 2 tsp olive oil
Method
1. First boil 125g of tofu. Then in a pan,add 2 tsp olive oil. Add garlic and stir fry it till golden brown. After that add 1 slit green chilli. Then add chopped bell peppers to it. Stir it until they get cooked. Add 2 tsp of soya sauce to add some taste to it. Then add salt as per your requirement. Finally add boiled tofu to it and mix it well.The dish is ready to eat.