the tricolour meal

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the tricolour meal
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Nonvegetarian Recipes
  • Food Type : Nonveg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    304kcal
  • Protein
    40gm
  • Fat
    16gm
  • Carbs
    0gm

How to make the tricolour meal

Step-1

Heat cast iron or non stick pan

Step-2

In a bowl , add lime juice , water , rice Fluor , red chilli powder, salt and tandoori masala

Step-3

Make paste and coat the fish well , then heat oil in the pan and fry fish each side for 10 minutes.

Step-4

Once done , serve it with sautéed greens of your choice and cooked rice
user

Umar

Regarding this diet, we can see rice over there too. Then, how is it possible that there are zero Carbs in that diet? 🤔