manish arora

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The protein Butter milk

The protein Butter milk

Cook Duration 00:05
Food TypeVeg
Recipe Calories 172kcal
Protein
28gm
Fat
4gm
Carbs
6gm

Ingredients

  • Recipe Ingredients list100 to 120 gm curd
  • Recipe Ingredients list1 scoop whey
  • Recipe Ingredients listsweetner of your choice
  • Recipe Ingredients list100 ml water

Direction

Step-1

add curd and whey in shaker

Step-2

water is optional depends on your choice

Step-3

mix well

Step-4

you can freeze for 30 mins
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