
Christian Francis
| 1 minute to read
Thai Chilli Basil
Protein
30gmFat
15gmCarbs
50gmIngredients
Chicken breast/Lean beef/Tofu 100g
White rice (Uncooked) 60g
Scallion 1 stem
Bird eye chilli 1 or more
Canola oil 1 tsb
Thai basil 1 bunch
Oyster sauce 2 tsb
Soy sauce 2 tsb
Water 2 tsb
Garlic 2 cloves
Direction
Step-1
1. Heat the oil on high heat in a wok or pan.
Step-2
2. Add the garlic and chilli and fry for 10 seconds.
Step-3
3. Add the rest of the vegetables and meats for another couple seconds or until the meat is cooked.
Step-4
4. Add the sauces. Add the water to lighten the sauce.
Step-5
5. Serve with rice.