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teatime protein rich snack
• By Tanisha
Nutritional Value Of This Recipe
Calories
363 kcal
Protein
36 gm
Carbs
19 gm
Fats
15 gm
00:05 Minutes 363 kcal

Ingredients for teatime protein rich snack
- › egg: 1piece
- › whey protein: 1scoop (chocolate)
- › baking powder:1 scoop
- › milk: 70ml
- › oats:20gm
- › erythritol: 2spoons
Method
1. mix all well and microwave for 4 minutes 30seconds.