Tanisha

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teatime protein rich snack

teatime protein rich snack

Cook Duration 00:05
Food Type
Recipe Calories 363kcal
Protein
36gm
Fat
15gm
Carbs
19gm

Ingredients

  • Recipe Ingredients listegg: 1piece
  • Recipe Ingredients listwhey protein: 1scoop (chocolate)
  • Recipe Ingredients listbaking powder:1 scoop
  • Recipe Ingredients listmilk: 70ml
  • Recipe Ingredients listoats:20gm
  • Recipe Ingredients listerythritol: 2spoons

Direction

Step-1

mix all well and microwave for 4 minutes 30seconds.
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