Ipshita Mukherjee

 | 1 minute to read
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Tandoori Soya Cheela with stuffing

Tandoori Soya Cheela with stuffing

Cook Duration 00:30
Food TypeVeg
Recipe Calories 530kcal
Protein
41gm
Fat
22gm
Carbs
39gm

Ingredients

  • Recipe Ingredients listSoya 50g
  • Recipe Ingredients listPaneer 25g
  • Recipe Ingredients listCheese slice 1
  • Recipe Ingredients listBesan 20g
  • Recipe Ingredients listCarrot 20g
  • Recipe Ingredients listCapsicum 20g
  • Recipe Ingredients listOnion 50g
  • Recipe Ingredients listMustard oil 5g
  • Recipe Ingredients listCumin seeds
  • Recipe Ingredients listCoriander seeds
  • Recipe Ingredients listBlack cardamom
  • Recipe Ingredients listCloves
  • Recipe Ingredients listBlack pepper corns
  • Recipe Ingredients listMustard seeds
  • Recipe Ingredients listFenugreek leaves
  • Recipe Ingredients listFenugreek seeds
  • Recipe Ingredients listAjwain
  • Recipe Ingredients listHing
  • Recipe Ingredients listGinger paste
  • Recipe Ingredients listGarlic paste
  • Recipe Ingredients listChaat masala
  • Recipe Ingredients listMango powder
  • Recipe Ingredients listRed chili powder
  • Recipe Ingredients listSalt
  • Recipe Ingredients listCharcoal
  • Recipe Ingredients listGhee 15g
  • Recipe Ingredients listBaking soda
  • Recipe Ingredients listWater

Direction

Step-1

In a pan dry roast cumin seeds, coriander seeds, Black cardamom, Cloves, Black pepper corns, Mustard seeds, Fenugreek leaves, ajwain and Fenugreek seeds. Let is cool doen then grind it with salt and make fine powder masala. Then add red chili powder, mango powder, Chaat masala, ginger paste, garlic paste, curd and mustard oil. Mix well and keep aside.

Step-2

Take a piece of charcoal burn on gas stove. Once it becomes red put in a steel bowl add ghee and put in the middle of masala mixture bowl and cover it. Leave it aside.

Step-3

By the time chop all the veggies add chopped paneer and keep aside.

Step-4

Grind soya chunks add besan salt. Now take the masala mixture add half of into soya and besan mixture. Add water and mix to a smooth flowing consistency in the batter. Break lumps if any while mixing batter.

Step-5

In a kadhai put veggies and paneer add the masala mixture and salt toss it for 5 to 10 minutes.

Step-6

Now take soya and besan batter add pinch of baking soda and mix it.

Step-7

Heat a tawa or a flat pan on a low flame. You can use an iron tawa or a non stick pan. Spread a bit of ghee on the tawa. let the pan become medium hot. Then take a ladle full of the batter and pour on the pan. Gently with the back of the ladle, begin to spread the batter. Spread lightly and gently so that the cheela does not break. On a low flame cook the cheela till the top begins to look cooked. Then brush ghee on the chilla at the edges and all around. Continue to cook till the base gets crispy. Flip and now cook the other side of cheela. Cook this side till you see it is crispy enough.

Step-8

Once cheela is ready put the veggies and paneer in middle and put a cheese slice and fold it.

Step-9

Serve hot with chutney or curd
user

Harsh Magotra

Sounds delicious 😋

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