Jaya Panse
| 1 minute to read
Tandoori phool gobhi / tandoori coliflower
00:35
Veg
48kcalProtein
2gmFat
0gmCarbs
10gmIngredients
1)100 gram coliflower
2)1 /2medium size onion
3)1 tomato
4) salt to taste
5)6 ml oil,/butter (I used mustered oil as it tastes good in tandoori items, you just go with your choice)
6) 6 gram besan / gram. Flour
7)curd 50 gram /2 table spoon
8) ginger garlic paste
9)haldi
10)लाल mirch powder
11)dhaniya powder
12)zeera/cumin powder
Direction
Step-1
1)roast besan in a pan
2)add curd with besan
3)add all spices, and salt
4)now add ginger garlic paste
5)now put all these mixture into our veggies
i. e. Coliflower floret, onions, tomatoes
6)marinate it well for at least 10 min
7)add your oil in it mix oil properly and put it into backing trey
8) preheat Owen at 180-200 degree at 10 min
9)back it up to 10 to 15 मिन
10) your veggie is ready to serve.
