Arjun Pandya

 | 1 minute to read
more action
Taco Salad

Taco Salad

Cook Duration 20:00
Food TypeVeg
Recipe Calories 395kcal
Protein
20gm
Fat
15gm
Carbs
45gm

Ingredients

  • Recipe Ingredients listSoaked Black Beans
  • Recipe Ingredients listSpring Mix
  • Recipe Ingredients listiceberg lettuce
  • Recipe Ingredients listBell Peppers
  • Recipe Ingredients listAvacado
  • Recipe Ingredients listOnion
  • Recipe Ingredients listTomato
  • Recipe Ingredients listTaco Seasoning
  • Recipe Ingredients listOlive oil
  • Recipe Ingredients listLemon

Direction

Step-1

Step1. Roast 60 gms Bell Peppers and 15 gm Onion on pan (No oil)

Step-2

Step2. Crush 1/4 avocado and add 5 gm tomatoes and 5 gm onion

Step-3

Step3. Cook 20 gms of black beans in pressure cooker for 10 min (3 Whistles) and

Step-4

Step4. Heat 1/2 tbsp Olive oil in pan and add taco seasoning add pressure cooked beans

Step-5

Step5. Mix spring mix veggies 50 gm with roasted bell peppers, onions and add avocado paste.

Step-6

Step6. Add low fat organic taco chips 5-6 chips
This page is best viewed in a web browser!