Recipes
veg
Taco Salad
By Arjun Pandya
⏳ Prep Time: 1200 minute
04 Sep 2020
Nutritional Overview
Calories
395 kcal
Protein
20 gm
Carbs
45 gm
Fats
15 gm
Ingredients
Soaked Black Beans
Spring Mix
iceberg lettuce
Bell Peppers
Avacado
Onion
Tomato
Taco Seasoning
Olive oil
Lemon
Method
Step 1
Step. Roast gms Bell Peppers and gm Onion on pan (No oil)
Step 2
Step. Crush / avocado and add gm tomatoes and gm onion
Step 3
Step. Cook gms of black beans in pressure cooker for min ( Whistles) and
Step 4
Step. Heat / tbsp Olive oil in pan and add taco seasoning add pressure cooked beans
Step 5
Step. Mix spring mix veggies gm with roasted bell peppers, onions and add avocado paste.
Step 6
Step. Add low fat organic taco chips - chips
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