Donna Copeland

 | 1 minute to read
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Sweet + Savoury Egg & Oatmeal Combo Bowl

Sweet + Savoury Egg & Oatmeal Combo Bowl

Cook Duration 00:20
Food TypeVeg
Recipe Calories 340kcal
Protein
26gm
Fat
12gm
Carbs
32gm

Ingredients

  • Recipe Ingredients list1/2 cup rolled oats
  • Recipe Ingredients list1 cup water
  • Recipe Ingredients listDash of salt
  • Recipe Ingredients listDash of cinnamon
  • Recipe Ingredients list1/2 cup egg whites
  • Recipe Ingredients list1 egg
  • Recipe Ingredients list1/2 tablespoon almond butter
  • Recipe Ingredients listOptional (red pepper flakes and hot sauce)

Direction

Step-1

Heat water and oats in a medium saucepan over medium heat. Add a little cinnamon and salt to the oats. Cook stirring occasionally 5-7 minutes or until creamy and how you like them. Remove from heat until eggs are ready.

Step-2

While oats are cooking, coat a skillet with coconut oil cooking spray. Add egg whites to the pan. Sprinkle with salt and pepper and cook until egg whites are solid. Once the egg whites are cooked through and scrambled push them to one side of the pan so they’ll stay warm and add the whole egg to the pan and cook to your liking.

Step-3

Once both the eggs are finished cooking grab a bowl, add oats to one side and top with all almond butter, and eggs to the other side topped with red pepper flakes or hot sauce if you wish. Eat with a spoon, fork or both!!!
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