Dr. Namrata Ghusar

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Sweet potato Beet root soup

Sweet potato Beet root soup

Cook Duration 20:00
Food TypeVeg
Recipe Calories 125kcal
Protein
2gm
Fat
5gm
Carbs
18gm

Ingredients

  • Recipe Ingredients list50gm sweet potato, 50gm beet root
  • Recipe Ingredients list5gm oil,onion chopped
  • Recipe Ingredients listblack pepper,salt,herbs(rosemary)

Direction

Step-1

Dice the beet root and sweet potato after peeling

Step-2

Add oil in pan add onion & garlic let it turn golden now add diced sweet potato ,beet root.

Step-3

Add herbs ,balckpepper,salt, let it cook till tender.

Step-4

Add veggies stock or water 250ml to cook.

Step-5

you can also add cinnamon stick to add flavour

Step-6

once soft blend it in blender after cooling .

Step-7

serve it hot.
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Anupama Radhika

Hi.. have few questions before i enroll.. can we talk?

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Meteka Singh-Kotak

Hi Dr. Namrata. I would like to enroll but would like to confirm whether you have a morning time slot (7 am PST); Iive in the US. What is the best way to connect with you on this?

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Krupali Ghatge

Hi Dr. Namrata this is Krupali... I want to enroll but before that I want to chat with you...

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Ekta Joshi Mistry

Loving ur food post ♥️

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Ashish Bartwal

wow 🤩🤤

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