Recipes
non-veg
Sweet potato bacon cakes
By FITTR
⏳ Prep Time: 60 minute
23 Aug 2019
Nutritional Overview
Calories
151 kcal
Protein
7 gm
Carbs
24 gm
Fats
3 gm
Ingredients
450 gms boiled or steamed sweet potato
100 gms bacon diced
3 shallots (spring onions)
1 egg
Salt and cracked black pepper
Method
Step 1
Boil or steam peeled sweet potato until tender. Place in large mixing bowl and mash
Step 2
Spray frying pan with oil of choice and lightly saute bacon and shallots. Add to sweet potato and mix to combine.
Step 3
Finally, add egg, and season with salt and pepper to taste, and mix.
Step 4
Divide sweet potato mix into . Shallow fry in oil of your choice until crispy on the outside but soft in the middle. Sit on absorbent paper towel if necessary after cooking to soak off any excess oil.
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