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Summer cooler
• By Geetika Dhuper
Nutritional Value Of This Recipe
Calories
36 kcal
Protein
0 gm
Carbs
5 gm
Fats
1 gm
 0:5 Minutes     36 kcal

Ingredients for Summer cooler
- › 150 grams cucumber
- › 1 medium lemon
- › Jeera powder & Black salt as per taste
- › 1/4th teaspoon Sugar free powder ( can be reduced as per taste)
- › 5 grams chia seeds
Method
1. Peel the cucumber and dies it into cubes.
2. Churn the 🥒 cucumber pieces in grinder and stain it nicely by adding double the quantity of water against cucumber juice.
3. Squeeze a lemon and add Jeera powder black salt and sugar free in cucumber juice.
4. Add soaked chia seeds and Serve chilled or add some ice cubes.