Nafeesa Saleh

 | 1 minute to read
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Stuffed Veggies with minced chicken mix

Stuffed Veggies with minced chicken mix

Cook Duration 00:30
Food TypeNonveg
Recipe Calories 339kcal
Protein
43gm
Fat
12gm
Carbs
13gm

Ingredients

  • Recipe Ingredients listOnion - 100gm
  • Recipe Ingredients listTomato - 150gm
  • Recipe Ingredients listChicken breast - 150gm
  • Recipe Ingredients listGinger - 5gm
  • Recipe Ingredients listGarlic- 5gm
  • Recipe Ingredients listCapsicum/long capsicum- 100gm
  • Recipe Ingredients listSpinach - 100gm
  • Recipe Ingredients listButter/oil - 10gm
  • Recipe Ingredients listDry Spices - red chilly powder, turmeric powder, cumin powder, coriander powder, garam masala, black pepper powder, salt
  • Recipe Ingredients listEggplants- 100gm

Direction

Step-1

Wash and cut the capsicum and eggplant vertically into 4 slits. Cut the tomato from the top and remove its inner soft mushy part and keep it aside.

Step-2

In a pan, add oil, ginger garlic paste and chopped onion and let it sauté for sometime. Then, add chopped tomato (50gm) and the remaining inner soft part from the above step and sauté it as well for a minute.

Step-3

Now, mince the chicken in a mixer and add it to the pan. Add all the dry spices one by one according to your taste. Let it cook on low flame for about 10 minutes. Afterwards, add chopped spinach and mix all well and let it cool down.

Step-4

Thereafter, insert the above filling into the slitted veggies and put all in a deep pan. Add little water and cover it with the lid and let cook until veggies become tender.

Step-5

Garnish with pomegranate or coriander leaves and enjoy with chapati or naan😋
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