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Stuffed Chick Pea Paratha
• By Anamika Gupta
Nutritional Value Of This Recipe
Calories
426 kcal
Protein
25 gm
Carbs
50 gm
Fats
14 gm
00:30 Minutes 426 kcal
Ingredients for Stuffed Chick Pea Paratha
- › Wheat Flour - 60 g
- › Black chick peas - 50 g ( soak them overnight)
- › Oil/ Butter - 10 g
- › Onion - 20 g
- › Salt and green chilli as per taste
- › Carom seeds - 1/4 tsp
- › Asafoetida- a pinch
- › Crushed coriander seeds - 1/2 tsp
- › Juice of 1/4 lemon or as per taste
Method
1. Make soft dough from wheat flour
2. Boil chickpeas and grind them after removing the excess water. Add chilli, crushed coriander seeds, salt, lemon juice and fine chopped onion to it.
3. Make stuffed paratha as usual using the oil. Or I didn’t use oil at this step. I replaced it with white butter and applied it after the parathas were cooked.
4. Serve hot with chutney, raita or pickle of your choice