Sindhu Prakash
| 1 minute to read
Stuffed Bell Pepper
00:30
Veg
447kcalProtein
25gmFat
19gmCarbs
44gmIngredients
Bell Pepper - 1, any colour- Rice - 30 gms
- Kidney Beans - 30 gms
- Paneer - 30 gms
- Cheese Slices ( reduced fat ) - 2
- garlic - 1-2 cloves
- Onions chopped - 10 gms
- Tomatoes - 25 gms
- Tomato Ketchup - 10 gms
- Coriander Powder , as per your taste.
- Chilli Powder, as per your taste.
- dried oregano - 1/2 tsp
- Salt, as per your taste.
Direction
Step-1
1) Wash & cut bell pepper into two halves. Deseed them.
Step-2
2) Add oil to the pan, followed by chopped garlic, onions and tomatoes. Cook them.
Step-3
3) Add spices, tomato Ketchup, dried oregano. Mix well.
Step-4
4) To the above mixture now add cooked rice, finely chopped paneer and cooked kidney beans. Mix well.
Step-5
5) Stuff each half of your bell pepper with above mixture and top it with a slice of cheese.
Step-6
6) Air Fry them at 350°F until cheese on the top of bell pepper melts and turns into golden brown colour.
Indu Setty
Hi Sindhu, I would like to enrol with you can you please me know the process. Thanks Indu