Sindhu Prakash

 | 1 minute to read
more action
Stuffed Bell Pepper

Stuffed Bell Pepper

Cook Duration 00:30
Food TypeVeg
Recipe Calories 447kcal
Protein
25gm
Fat
19gm
Carbs
44gm

Ingredients

  • Recipe Ingredients listBell Pepper - 1, any colour
  • Recipe Ingredients listRice - 30 gms
  • Recipe Ingredients listKidney Beans - 30 gms
  • Recipe Ingredients listPaneer - 30 gms
  • Recipe Ingredients listCheese Slices ( reduced fat ) - 2
  • Recipe Ingredients listgarlic - 1-2 cloves
  • Recipe Ingredients listOnions chopped - 10 gms
  • Recipe Ingredients listTomatoes - 25 gms
  • Recipe Ingredients listTomato Ketchup - 10 gms
  • Recipe Ingredients listCoriander Powder , as per your taste.
  • Recipe Ingredients listChilli Powder, as per your taste.
  • Recipe Ingredients listdried oregano - 1/2 tsp
  • Recipe Ingredients listSalt, as per your taste.

Direction

Step-1

1) Wash & cut bell pepper into two halves. Deseed them.

Step-2

2) Add oil to the pan, followed by chopped garlic, onions and tomatoes. Cook them.

Step-3

3) Add spices, tomato Ketchup, dried oregano. Mix well.

Step-4

4) To the above mixture now add cooked rice, finely chopped paneer and cooked kidney beans. Mix well.

Step-5

5) Stuff each half of your bell pepper with above mixture and top it with a slice of cheese.

Step-6

6) Air Fry them at 350°F until cheese on the top of bell pepper melts and turns into golden brown colour.
user

Indu Setty

Hi Sindhu, I would like to enrol with you can you please me know the process. Thanks Indu

user

Phani

l think I missed signing up. l was checking regular.

user

Fathima

Hi Sindhu... I would like to enroll under you. Pls advice. I would like to know that whether you are a Keralite?

user

Reenu Lodha

Hi Sindhu! I am new to Fittr and would love to enrol with you. However, I noticed you do not have any slots available. When are you likely to be available next?

user

Kanchan

Looks so yum, I am definitely going to try

This page is best viewed in a web browser!