Anuja Jain

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Stir fry

Stir fry

Cook Duration 00:05
Food TypeVeg
Recipe Calories 22kcal
Protein
2gm
Fat
0gm
Carbs
2gm

Ingredients

  • Recipe Ingredients listAsparagus 50g
  • Recipe Ingredients listMushrooms 25g
  • Recipe Ingredients listZucchini 30g
  • Recipe Ingredients listGarlic 2 cloves
  • Recipe Ingredients listOlive oil 5g
  • Recipe Ingredients listParsley or any herb
  • Recipe Ingredients listChilli flakes
  • Recipe Ingredients listLemon

Direction

Step-1

Heat 5 g olive oil. Add chopped garlic and red chilli flakes. Let garlic cook for few seconds and add chopped asparagus. After couple of minutes add sliced zucchini. Let it cook for 2-3 minutes. Add salt and black pepper. Add mushrooms, parsley or herbs of your choice. Squeeze lemon and give it a stir. Sprinkle Parmesan and enjoy!
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