Moksha tambralli

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stir fried veggies and paneer

stir fried veggies and paneer

Cook Duration 00:15
Food TypeVeg
Recipe Calories 666kcal
Protein
16gm
Fat
40gm
Carbs
60gm

Ingredients

  • Recipe Ingredients listpaneer (50gm)
  • Recipe Ingredients listonion (1cup)
  • Recipe Ingredients listbroccoli (1cup)
  • Recipe Ingredients listgreen capsicum (1cup)
  • Recipe Ingredients listcarrot (1cup)
  • Recipe Ingredients listgarlic (5-10 cloves)
  • Recipe Ingredients listgreen chilli 2
  • Recipe Ingredients listsalt and pepper for taste
  • Recipe Ingredients listlemon for taste
  • Recipe Ingredients listghee half teaspoon
  • Recipe Ingredients listolive oil 2 teaspoon
  • Recipe Ingredients listroasted sesame seeds

Direction

Step-1

Dice all the vigitables in big cubes and onion in thick slices and peel the garlic cloves and keep.

Step-2

Dry roast sesame seeds and keep aside, then take half teaspoon of ghee in pan to roast paneer till golden brown and keep that aside, use non stick pan as we are using minimum ghee and oil.

Step-3

In the same pan take 2 teaspoon olive oil or any oil of choice and first roast carrots for a minute then add broccoli and roast it for 2 mins then add garlic,green chillies and roast together for half min and then at last add capsicum and onion.

Step-4

After roasting all the viggies (don't over cook and over stir) add salt and mix it well, salt will help the vegitabels to soften then add black pepper at last and mix well and switch of the heat and add lemon juice for the tang taste.
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