Ankita Singh

2 years ago | 1 minute to read

steamed fish curry in curd ( serves 3 people )

00:40

Non-veg

2102kcal

Protein

141gm

Fat

156gm

Carbs

33gm

Ingredients

Fish 500 grams any ( I took Hilsa here )
Curd 300 grams
Mustard seeds ( black and yellow both Ok) 50 grams
Poppy seeds 40 grams or white sesame seeds
Green chillies 4-5
Turmeric 10 grams
Salt as per taste
Mustard oil 1 tablespoon
Ginger chilli paste 1 tablespoon

Direction

Step-1

Grind 2 green chillies, mustard and poppy seeds / sesame seeds, ginger in mixer

Step-2

Take a bowl add curd , turmeric, salt , above paste and marinade the fish

Step-3

Refrigerate for 10-15 minutes

Step-4

Meanwhile, put a big container over gas top and fill with 4 cups of water

Step-5

Place a stand in centre and bring the water to boil

Step-6

Simmer the flame and take a big tiffin , add the mustard oil on top and put some whole green chillies on top or steel box with fit lid to steam the fish

Step-7

Transfer the fish in the tiffin and cover with lid

Step-8

Now place the tiffin in stand and cover the container lid too for even steaming

Step-9

Steam for 20-25 minutes on medium to low flame

Step-10

Take it out and plate it , garnish with coriander and onion seeds and enjoy with piping hot bowl of rice

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