Recipes
non-veg
steamed fish curry in curd ( serves 3 people )
By Ankita Singh
⏳ Prep Time: 40 minute
12 Jul 2020
Nutritional Overview
Calories
2102 kcal
Protein
141 gm
Carbs
33.5 gm
Fats
156 gm
Ingredients
Fish 500 grams any ( I took Hilsa here )
Curd 300 grams
Mustard seeds ( black and yellow both Ok) 50 grams
Poppy seeds 40 grams or white sesame seeds
Green chillies 4-5
Turmeric 10 grams
Salt as per taste
Mustard oil 1 tablespoon
Ginger chilli paste 1 tablespoon
Method
Step 1
Grind green chillies, mustard and poppy seeds / sesame seeds, ginger in mixer
Step 2
Take a bowl add curd , turmeric, salt , above paste and marinade the fish
Step 3
Refrigerate for - minutes
Step 4
Meanwhile, put a big container over gas top and fill with cups of water
Step 5
Place a stand in centre and bring the water to boil
Step 6
Simmer the flame and take a big tiffin , add the mustard oil on top and put some whole green chillies on top or steel box with fit lid to steam the fish
Step 7
Transfer the fish in the tiffin and cover with lid
Step 8
Now place the tiffin in stand and cover the container lid too for even steaming
Step 9
Steam for - minutes on medium to low flame
Step 10
Take it out and plate it , garnish with coriander and onion seeds and enjoy with piping hot bowl of rice
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