Sprouts Chat
4.0 from 1 vote
Posted by : Ketan Manek
630
- Food Type : Vegan
- Cook Time : 00:15
- Cuisine : Indian
- Calories104kcal
- Protein6gm
- Fat0gm
- Carbs20gm
How to make Sprouts Chat
Step-1
Mix 150 grams of sprouted moong and 75 grams of sprouted matki with 50 grams cucumber, 50 grams onion and 50 grams tomato. Add salt and chat Masala to taste. Enjoy!
Swapnil Zanwar
Hey, can you cross check the protein content? In fittr, for 100gms of matki it is nearly 23gms of protein.