Shraddha Dev

 | 1 minute to read
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Spinach Paratha without oil

Spinach Paratha without oil

Cook Duration 00:15
Food TypeVeg
Recipe Calories 237kcal
Protein
14gm
Fat
6gm
Carbs
29gm

Ingredients

  • Recipe Ingredients listspinach 37gms
  • Recipe Ingredients listsoya flour 30gms
  • Recipe Ingredients listwheat flour 30gms
  • Recipe Ingredients list1 green chilli
  • Recipe Ingredients list1 garlic clove
  • Recipe Ingredients listsalt as per taste

Direction

Step-1

1)Cut spinach and grind it with 1 green chilli and 1 garlic clove

Step-2

2)Mix with soya and wheat flour adding salt as per taste

Step-3

3)Make roti and roast on tava without oil.
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