Nafeesa Saleh

 | 1 minute to read
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Spinach Egg Bites

Spinach Egg Bites

Cook Duration 00:07
Food TypeEggetarian
Recipe Calories 198kcal
Protein
14gm
Fat
14gm
Carbs
3gm

Ingredients

  • Recipe Ingredients listSpinach- 120gm
  • Recipe Ingredients listEgg- 2
  • Recipe Ingredients listButter- 5gm
  • Recipe Ingredients listDry Spices- black salt, red paprika, black pepper powder
  • Recipe Ingredients listCashew - 5gm (macros not included, used it for garnishing), One can replace this with greek yogurt.

Direction

Step-1

In a grinder, add little water ( 50ml) and spinach and make paste out of it.

Step-2

In a bowl, beat 2 eggs, add all dry spices and spinach paste and whisk all well.

Step-3

Brush the appe pan with butter, Pour in the mixture, cover the lid and let it cook for 5 minutes on medium flame or until egg is set. Enjoy!

Step-4

Note: One can avoid the butter, but the outer covering will not be smooth. I have tried it for my half batch and can see in the picture!
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