Recipes

eggetarian

Spinach Crêpe

⏳ Prep Time: 15 minute

Spinach Crêpe

Nutritional Overview

Calories


389.3 kcal

Protein


43 gm

Carbs


10.9 gm

Fats


19.3 gm

Ingredients

Spinach- 100gm

Egg- 2

Chocolate whey- 30gm

Butter- 10gm

milk low fat- 100ml

Vanilla essence- 1 tsp

Zero calorie sweetner- as per the taste

salt- a pinch

baking powder- quarter tsp

Method

Step 1

First blanch the spinach and make the paste out of it.

Step 2

In a bowl, beat the eggs and milk and whisk it nicely.

Step 3

Then, add spinach paste and protein powder and whisk again so that there are no lumps.

Step 4

Add sweetner, salt, vanilla syrup, salt and baking powder and whisk again until all mix well

Step 5

Brush the pan with butter, spoon the above mixture and spread it in a circle.

Step 6

Let it roast for sometime, until it golden brown and flip it and do the same for other side. Yay! it's ready!

Step 7

Top it with yogurt and fruits of yiur choice and Enjoy!

Step 8

Note: Yogurt and pomegranate macros not included.

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