Meghana Narayan

 | 1 minute to read
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Spinach Chicken Meatballs

Spinach Chicken Meatballs

Cook Duration 00:40
Food TypeNon-veg
Recipe Calories 364kcal
Protein
37gm
Fat
16gm
Carbs
18gm

Ingredients

  • Recipe Ingredients list80 gm Minced Chicken
  • Recipe Ingredients list1 large Egg
  • Recipe Ingredients list20 gm Grated Cheese
  • Recipe Ingredients list20 gm Bread Crumbs
  • Recipe Ingredients list50 gm Spinach
  • Recipe Ingredients list10 gm Garlic
  • Recipe Ingredients listDry Spices ( oregano, chilly powder, pepper powder)
  • Recipe Ingredients listSalt

Direction

Step-1

Blend the minced chicken and egg in a blender to a smooth paste.

Step-2

Grind together breadcrumbs, garlic cloves , dry spices.

Step-3

Fine chop spinach or pulse in a bender without water.

Step-4

Bind together everything in a bowl. Shape into balls and bake in a preheated oven at 250 degrees for 30 mins. I have used no oil. If needed coat with a low cal spray.
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