
Alpa Patel
| 1 minute to read
spicy cauliflower wings
Protein
4gmFat
7gmCarbs
18gmIngredients
cauliflower 300gms besan 1tbsp bread crumbs 1 tbsp dark soy sauce 1 tsp honey 1 tsp oil tsp chilly sauce 1 tsp ACV 1 tsp ginger powder pinch schezwan sauce 1 tsp water as required
Direction
Step-1
Method
*wash and Pat dry cauliflower.
*Separate the florets from the cauliflower head.
*now prepare egg wash or use (besan+chickpea flour wash, add pinch salt,black pepper and turmeric to basan. And water
*deep the florets into besan wash and then sprinkle bread crumbs.
• I just togglled them together in a big bowl to make it easy.
• bake at 200 degree for 30 minutes or until done.
•
Sauce...
*In a big bowl add 1tsp each honey, oil,dark soy sauce , chilly sauce, schezwan sauce, pinch ginger powder and apple cider vinegar and mix together.
*take 1big tsp Corn starch and add half a cup of water mix together and cook until transparent and brown.
*pour hit sauce over florets and serve hot..
Enjoy, stay Happy and Healthy..
Dinesh Kumar Dhanekula
hi honey is not a vegan. please update the item under vegetarian