Praveena Kuchipudi

 | 1 minute to read
more action
Soyabeans Pulao

Soyabeans Pulao

Cook Duration 00:15
Food TypeVegan
Recipe Calories 352kcal
Protein
12gm
Fat
11gm
Carbs
50gm

Ingredients

  • Recipe Ingredients listSoya beans (white) 30g, soaked overnight
  • Recipe Ingredients listBasmati Rice 50g (soaked for 20mins)
  • Recipe Ingredients listOlive oil 5ml
  • Recipe Ingredients listGarlic pods 3-4
  • Recipe Ingredients listOnion 30g
  • Recipe Ingredients listJeera 1tsp
  • Recipe Ingredients listGinger garlic paste 1tsp
  • Recipe Ingredients listGreen chilly 1 slit
  • Recipe Ingredients listCinnamon small piece
  • Recipe Ingredients listBay leaf
  • Recipe Ingredients listClove
  • Recipe Ingredients listGaram masala
  • Recipe Ingredients listSalt as per taste
  • Recipe Ingredients listMint leaves to garnish

Direction

Step-1

In 2L MP, add olive oil, add cinnamon, clove, bay leaf, jeera.

Step-2

Then add thinly sliced onion, green chilli, garlic pods.

Step-3

Add the drained soya beans and basmati rice.

Step-4

Add ginger garlic paste, salt, garam masala.

Step-5

Add rice:water in the ratio of 1 : 1.5

Step-6

Close and cook on high for 2 whistles.

Step-7

Let pressure settle, open and fluff up.

Step-8

Garnish with mint leaves.

Step-9

P.S You can choose to add jeera powder along with garam masala for jeera rice flavor.
This page is best viewed in a web browser!