Adyasha Nayak
| 1 minute to read
Soya Veggie Saute
00:15
Veg
213kcalProtein
22gmFat
5gmCarbs
20gmIngredients
Soya chunks 40 gm- Green veggie (Beans,Green peas) 150 gm
- 2 cloves of Garlic
- 1/2 small onion
- Olive oil 5 gm
Direction
Step-1
Boil the Soya chunks and cut the veggies,onion and Garlic
Step-2
Put oil on pan and put garlic and onion
Step-3
wait till onion become brown.Add a pinch of curry powder
Step-4
Put all the veggies and soya chunks
Step-5
Add salt and
Step-6
Wait till all got cooked well
Step-7
Sprinke Black pepper on top
