Adyasha Nayak

 | 1 minute to read
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Soya Veggie Saute

Soya Veggie Saute

Cook Duration 00:15
Food TypeVeg
Recipe Calories 213kcal
Protein
22gm
Fat
5gm
Carbs
20gm

Ingredients

  • Recipe Ingredients listSoya chunks 40 gm
  • Recipe Ingredients listGreen veggie (Beans,Green peas) 150 gm
  • Recipe Ingredients list2 cloves of Garlic
  • Recipe Ingredients list1/2 small onion
  • Recipe Ingredients listOlive oil 5 gm

Direction

Step-1

Boil the Soya chunks and cut the veggies,onion and Garlic

Step-2

Put oil on pan and put garlic and onion

Step-3

wait till onion become brown.Add a pinch of curry powder

Step-4

Put all the veggies and soya chunks

Step-5

Add salt and

Step-6

Wait till all got cooked well

Step-7

Sprinke Black pepper on top
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