Adyasha Nayak

2 years ago | 1 minute to read

Soya Veggie Saute

Soya Veggie Saute

00:15

Veg

213kcal

Protein

22gm

Fat

5gm

Carbs

20gm

Ingredients

Soya chunks 40 gm
Green veggie (Beans,Green peas) 150 gm
2 cloves of Garlic
1/2 small onion
Olive oil 5 gm

Direction

Step-1

Boil the Soya chunks and cut the veggies,onion and Garlic

Step-2

Put oil on pan and put garlic and onion

Step-3

wait till onion become brown.Add a pinch of curry powder

Step-4

Put all the veggies and soya chunks

Step-5

Add salt and

Step-6

Wait till all got cooked well

Step-7

Sprinke Black pepper on top