sarita

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soya tikki(soya kabab)

soya tikki(soya kabab)

Cook Duration 00:30
Food TypeVeg
Recipe Calories 236kcal
Protein
28gm
Fat
4gm
Carbs
22gm

Ingredients

  • Recipe Ingredients listsoya flour-50gm
  • Recipe Ingredients listbesan-5gm
  • Recipe Ingredients listcabbage-20gm
  • Recipe Ingredients listonion-15gm
  • Recipe Ingredients listcapcium-10gm
  • Recipe Ingredients listspices-salt,red chilly,coriander powder,garam masala
  • Recipe Ingredients listghee-3gm

Direction

Step-1

take soya flour add all green veggies ,spices and besan

Step-2

mix all together and make a dough with add some water in it.

Step-3

now make small round tikki

Step-4

hot non stick tava and grease it with ghee

Step-5

add all soya tikkies in it and grill it.

Step-6

soya tikki is ready to serve hot with chutney
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