soya tikki/kabab

Posted by : ankit khurana

soya tikki/kabab
527
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    342kcal
  • Protein
    34gm
  • Fat
    8gm
  • Carbs
    33gm

How to make soya tikki/kabab

Step-1

Soak the soya granules in water for 30 mins.

Step-2

Meanwhile roast gram flour on pan .

Step-3

Remove the excess water from soya granules .

Step-4

Put soya granules in bowl and add 1 chopped onion Little bit sambhar 1 chopped green chili Little bit ginger garlic paste Pinch of Jeer powder Black pepper Salt and red chilli powder (Note: you can adjust spices according to your taste )

Step-5

Add roasted gram flour into the mixture and mix it properly and make tikki from that mixture.

Step-6

Take a pan and apply 5gm olive oil/any other oil .

Step-7

Toast tikki on medium flame on both side

Step-8

Serve it with any sauce/ chutney of your choice.