Soya Tikki

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Soya Tikki
Recipe Views631
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Indian
  • Calories
    320kcal
  • Protein
    24gm
  • Fat
    10gm
  • Carbs
    33gm

How to make Soya Tikki

Step-1

Add Soya chunks to boiling water and soak it for 10-15 minutes then cool.

Step-2

Squeeze all water from Soya chunks and grind it.

Step-3

Add Palak to boiling water for 5 minutes or until done. Cool then squeeze all water from Palak.

Step-4

Grind Palak and Bread.

Step-5

Mix ground Soya chunks, Palak, Bread crumbs, Onion, Ginger+ Garlic Paste (optional), Garam Masala, Chaat Masala, Cashew Nuts and Salt to taste.

Step-6

Mix well and make tikkies.

Step-7

Add oil to Pan and fry tikkies until golden brown.