Harshal Milani

 | 1 minute to read
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SOYA TIKKI

SOYA TIKKI

Cook Duration 01:00
Food TypeVeg
Recipe Calories 303kcal
Protein
34gm
Fat
3gm
Carbs
35gm

Ingredients

  • Recipe Ingredients listSoya chucks, gram flour , masala, green chilies

Direction

Step-1

Boil 50gm soya chucks for 5mins.

Step-2

Then remove that from the hot water and add some cold water into it for sometime.

Step-3

Squeeze the chucks and remove all the water soaked into it.

Step-4

Grind 50gm soya chucks into mixer.

Step-5

Remove it from mixer and add some garlic paste, green chillies, coriander leaves , all masala and salt.

Step-6

For 30gm gram flour for binding .

Step-7

So now once all the stuffs are in place ,mix all the ingredients together and make tikki shape of it.

Step-8

Pour 5ml oil in non stick pan .

Step-9

Keep the tikki on the hot pan for sometime and then you can serve it with green chutney or tomato sauce
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