Harshal Milani
| 1 minute to read
SOYA TIKKI
01:00
Veg
303kcalProtein
34gmFat
3gmCarbs
35gmIngredients
Soya chucks, gram flour , masala, green chilies
Direction
Step-1
Boil 50gm soya chucks for 5mins.
Step-2
Then remove that from the hot water and add some cold water into it for sometime.
Step-3
Squeeze the chucks and remove all the water soaked into it.
Step-4
Grind 50gm soya chucks into mixer.
Step-5
Remove it from mixer and add some garlic paste, green chillies, coriander leaves , all masala and salt.
Step-6
For 30gm gram flour for binding .
Step-7
So now once all the stuffs are in place ,mix all the ingredients together and make tikki shape of it.
Step-8
Pour 5ml oil in non stick pan .
Step-9
Keep the tikki on the hot pan for sometime and then you can serve it with green chutney or tomato sauce
Shubhechha Dixit
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