Roma Majumdar

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Soya Sticks in Air Fryer

Soya Sticks in Air Fryer

Cook Duration 00:20
Food TypeVeg
Recipe Calories 264kcal
Protein
18gm
Fat
13gm
Carbs
16gm

Ingredients

  • Recipe Ingredients listSoya Four - 50gms Whole Wheat Flour - 10gms Oil- 5gms0
  • Recipe Ingredients listSalt, Garam Masala, Ajwain, Amchur and Red chilli powder as per taste

Direction

Step-1

1.Mix all the ingredients and knead to a dough with Luke warm water. Keep a lil oil aside for brushing on top. 2. Leave aside for 10mins.Preheat the air fryer. 3. Roll out like a flat bread and cut thin strips and brush with oil. Bake at 200° for max 10mins- Do check in between to see how crisp would you want them to be.

Step-2

P.S - I rolled them out a lil thick so they were a bit chewy but taste wise perfect, it would be better to roll out thin and bake accordingly.
user

Ateek seth

is this soya bean flour or soya chuncks?

user

sangeetha

is it defatted soya flour?

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