Soya sprouts chilla (Protien Rich Chilla)

Posted by : Richa

Soya sprouts chilla (Protien Rich Chilla)
676
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:10
  • Cuisine : Indian
  • Calories
    139kcal
  • Protein
    13gm
  • Fat
    1gm
  • Carbs
    18gm

How to make Soya sprouts chilla (Protien Rich Chilla)

Step-1

1. take sprouts and soya chunks (squeezed) in mixer and grind it. Add little water if required.

Step-2

2. pour mixer in a bowl and add besan , green chilli, salt, black pepper and chaat masala and mix it.

Step-3

3. Heat a non stick pan/tawa and spread some oil. Spread some mixer with spoon evenly and let it cook.

Step-4

4. cook both sides properly and the protien rich chilla is ready to serve. enjoy it with curd/green chutney.