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Soya Seekh Kabab
• By sagar dafle
Nutritional Value Of This Recipe
Calories
557 kcal
Protein
51 gm
Carbs
32 gm
Fats
25 gm
1:0 Minutes 557 kcal
Ingredients for Soya Seekh Kabab
- › Soya chunks
- › Capsicum
- › Potatoes
- › Onion
- › Carrots
Method
1. 1. Chop veggies - capsicum, onions, carrots, chiilies. 2. Boil potatoes and mash. 3. Soak soya chunks, squeeze the water and grind them in blender. 4. Mixing - Mix the chopped veggies, mashed potatoes, salt and spices (amchur powder, Garam masala, Salt, coriander powder), and grinded soya granules. Round it and give it a cutlet like shape. 5. I baked this for 20 minutes and later shallow fried them. 100 gms Soya Chunks 90 gms Red capsicum 120 gms Carrots 150 gms Potato