Soya Roti Sabji with Skimmed Curd

2 years ago • By Supreet Kaur

Nutritional Value Of This Recipe

Calories

317 kcal

Protein

24 gm

Carbs

44 gm

Fats

5 gm

0:20 Minutes 317 kcal

Ingredients for Soya Roti Sabji with Skimmed Curd

› 30 g Wheat , 30 g Soya chunks, 5 g Ghee, 150g Skimmed milk, 200-250g Lauki

Method

1. 1. Grind the soya chunks and boil in water 2. Squeeze all the water by using thin tea strainer 3. Knead it in wheat flour 4. Make soft chapati 5. Take oil in pan and put onion / tomato for tardka 6. Add cut Lauki (Add 1/4 spoon of kitchen king masala for taste) 7. Use Skimmed milk for making curd. 8. Enjoy the perfect lunch / Dinner recipe

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