Faizan Khan

 | 1 minute to read
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Soya Roti

Soya Roti

Cook Duration 00:30
Food TypeVeg
Recipe Calories 382kcal
Protein
33gm
Fat
6gm
Carbs
49gm

Ingredients

  • Recipe Ingredients listSoya chunks - Blended into flour - 50 grams
  • Recipe Ingredients listWhole wheat flour - 50 grams
  • Recipe Ingredients listSalt
  • Recipe Ingredients listIsabgol

Direction

Step-1

Mix the flours together

Step-2

Add 90-95% of total weight of both the flour as water, example, 90% of 100 (50 grams soya + 50 grams atta) = 90 ML and add around 10 grams of isabgol, isabgol makes the rotis soft, it's amazing, without it the rotis feel like jowar roti.

Step-3

Add some salt as per taste

Step-4

Optional : Add spinach just for nice look and it'll be easy to consume the lovely spinach as a part of roti itself.

Step-5

Knead the flour well

Step-6

And follow exact same steps to make a roti

Step-7

Note : Ghee tastes really good with the roti XD

Step-8

Enjoy the healthy and high protein roti!
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