Recipes

veg

soya Rawa Cheela

⏳ Prep Time: 30 minute

soya Rawa Cheela

Nutritional Overview

Calories


420 kcal

Protein


18 gm

Carbs


60 gm

Fats


12 gm

Ingredients

Rawa: 70 gm

Deflated soya powder: 30 gm

Curd: 100 gm

Ghee: 10 gm

Veggies (any): 200 gm

Method

Step 1

Add deflated soya powder, rawa and curd in a bowl.

Step 2

Add salt and black pepper to taste.

Step 3

Mix well to prepare the batter, add a little bit of water if required (Consistency need to be on the thicker side).

Step 4

Keep aside for mins, till then chop the vegetables of your choice.

Step 5

Add a little bit of ghee to the non-stick pan. Spread the batter, let it cook for minutes, add vegetables on the top and then flip it to the other side and let it cook on that side too.

Step 6

Soya Rawa Cheela is ready to serve.

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