Recipes
veg
Soya Rajma Cheesy Kababs
By FITTR
⏳ Prep Time: 60 minute
10 Sep 2019
Nutritional Overview
Calories
429 kcal
Protein
24 gm
Carbs
18 gm
Fats
29 gm
Ingredients
Soya Chunks : 20 g (cooked)
Tofu : 100 g
Rajma : 52 g (cooked)
Cheese Cube : 1 Piece
Broccoli : 28 g (Raw)
Ghee : 10 g
Garlic : 1 pod
Coriander Leaves : 5 g
Chilli Powder : 5 g
Cumin Powder : 5 g
Chat Masala : 5 g
Method
Step 1
Grind cooked soy chunks with cooked rajma, garlic pod,coriander leaves and the spices.
Step 2
Grate Tofu and add to the mixture. Add salt.
Step 3
Make small pieces of cheese and keep aside
Step 4
Now, make tikkis and put one piece of cheese in each.
Step 5
Roast on a non-stick pan till crispy brown
Step 6
Enjoy
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