Share
Soya Quesadilla
• By Mayank Jain
Nutritional Value Of This Recipe
Calories
239 kcal
Protein
15 gm
Carbs
38 gm
Fats
3 gm
00:15 Minutes 239 kcal

Ingredients for Soya Quesadilla
- › Soya granules 20g
- › tortilla wrap 55g
- › veggies of choice
- › masala of choice
Method
1. Boil soya granules for 5 mins , rinse it under cold water and remove excess water
2. Add salt , chilly flakes and ginger garlic powder in it and mix thoroughly.
3. Apply mustard sauce on one side of wrap and add soya it along with veggies of choice
4. Wrap it , toast it in a toster for 5 min and it is ready to serve