Ashish Bartwal

 | 1 minute to read
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Soya Pulav

Soya Pulav

Cook Duration 00:25
Food TypeVeg
Recipe Calories 522kcal
Protein
23gm
Fat
10gm
Carbs
85gm

Ingredients

  • Recipe Ingredients listSoya Chunks 40 gm
  • Recipe Ingredients listRice 70 gm
  • Recipe Ingredients listPotato 100 gm
  • Recipe Ingredients listGreen Peas 25 gm
  • Recipe Ingredients listGhee 10 gm
  • Recipe Ingredients listCarrot 1 small
  • Recipe Ingredients listOnion 1 medium
  • Recipe Ingredients listgarlic 4 cloves
  • Recipe Ingredients listBlack Cardamom 1
  • Recipe Ingredients listElaichi 2
  • Recipe Ingredients listClove 4
  • Recipe Ingredients listBlack pepper 6
  • Recipe Ingredients listCinnamon 2 inch

Direction

Step-1

Add Ghee to a cooker

Step-2

Add jeera,and above mentioned whole spices followed by onion and saute until translucent.

Step-3

Add whole garlic cloves,soya chunks,potato,carrot and green peas and cook for 5-7 minutes

Step-4

Add rice and water and cook for 2 whistles on high flame and 1 whistle on low flame.

Step-5

Serve hot 🔥
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