Vandana Toshniwal

 | 1 minute to read
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Soya peanut butter smoothie

Soya peanut butter smoothie

Cook Duration 00:05
Food TypeVeg
Recipe Calories 286kcal
Protein
19gm
Fat
14gm
Carbs
19gm

Ingredients

  • Recipe Ingredients list25g Soya chunks or granules
  • Recipe Ingredients list1.5 tablespoon peanut butter (about 24g)
  • Recipe Ingredients list20g curd
  • Recipe Ingredients list20g soaked sabja seeds
  • Recipe Ingredients listWater to get the desired consistency

Direction

Step-1

Dry roast soya granules in a pan and grind it in mixie

Step-2

Add the rest of the ingredients and blend

Step-3

Add water to get the desired consistency.

Step-4

I sprinkled coffee for garnish😄

Step-5

You can alter the quantity of peanut butter according to your taste.
user

Radhika

yummy..

user

Vandana Toshniwal

I had this drink along with a plate of salad. Feeling too full. 😊

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