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Soya paratha with Curd
• By Karunessh Sharma
Nutritional Value Of This Recipe
Calories
562 kcal
Protein
31 gm
Carbs
76 gm
Fats
14 gm
0:15 Minutes 562 kcal
Ingredients for Soya paratha with Curd
- › Soya granules -35 g -121 kcals Wheat flour - 80 g - 288 kcals Ghee-10 g - 90 kcals Curd -100 g - 63 kcals
Method
1. Soya paratha with Curd (563 kcals) protein - 31.5 g Carbs- 76.6 g Fat -14.5 g Soya granules -35 g -121 kcals Wheat flour - 80 g - 288 kcals Ghee-10 g - 90 kcals Curd -100 g - 63 kcals Grind the granules & Mix with wheat flour Knead the Dough Add spices which you like Make parathas with ghee & enjoy with curd .