Sneha Bajaj

 | 1 minute to read
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 Soya Paneer Paratha

Soya Paneer Paratha

Cook Duration 15:00
Food TypeVeg
Recipe Calories 461kcal
Protein
19gm
Fat
36gm
Carbs
13gm

Ingredients

  • Recipe Ingredients listsoya 20 gm
  • Recipe Ingredients listpaneer 35gm
  • Recipe Ingredients listwheat flour 50gm
  • Recipe Ingredients listcurd 50gm
  • Recipe Ingredients listoil 5gm

Direction

Step-1

1.Prepare a dough using warm water

Step-2

2. Boil soya chunks and grind it in mixer

Step-3

3. meanwhile heat oil in pan and add onion,garlic and green chilly to it.

Step-4

4. Add masalas as per your choice.i have added salt,dry mango powder,cumin powder

Step-5

5. Add grinded soya and grated paneer. Mix it well

Step-6

6. Roll the roti and add the stuffing. Roast it on low flame and enjoy with a bowl of curd.
user

Priyanka Barnwal

the carb quantity should be high as 50 gm wheat flour contains more than 30 gm carbs

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