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Soya Paneer Chilli
• By Shilpa Gupta
Nutritional Value Of This Recipe
Calories
355 kcal
Protein
31 gm
Carbs
15 gm
Fats
18 gm
:20 Minutes 355 kcal
Ingredients for Soya Paneer Chilli
- › 1. Paneer -70gm 2. Soya - 40gm 3. Onion/Capsicum -1 4. Ginger/ Garlic/Green chillies 5. Oil -5gm 6. Soya Sauce/Vinger/ Chilli sauce
Method
1. 1. Add oil, finally chopped ginger garlic, sliced/cubed Onion and capsicum. Cook on high flame. 2. Add green chillies, Soya sauce, vinegar, chilli sauce, dash of tomato sauce (optional). 3. Add boiled Soya chunks and cubed paneer,salt and it's done. If more amount of oil available in diet you can pan fry paneer and soya on non stick pan for crispness.