Recipes

veg

Soya paneer Cheese Cutlets

⏳ Prep Time: 15 minute

Soya paneer Cheese Cutlets

Nutritional Overview

Calories


304.2 kcal

Protein


32.6 gm

Carbs


14.2 gm

Fats


13 gm

Ingredients

soya granules - 40 gms

paneer - 40 gms

Cheese - 20 gms

Salt - as per taste

chilli powder/green chillies - As per taste

Ajwain (optional) - As per taste

Method

Step 1

Soak Soya Granules in hot water for - minutes

Step 2

Squeeze the water from soya granules and put it in a bowl

Step 3

Crumble or grate Paneer in the bowl

Step 4

Grate Mozarella Cheese in the bowl

Step 5

Add salt, chilli powder, ajwain and mix well to form a thick dough consistency. You can add veggies like grated carrot, beetroot, capsicum, lauki/ bottle gourd

Step 6

Take a part of the dough and pat it into patties or shape you want to

Step 7

Add it on the granite pan on low flame for minutes and turn over

Step 8

Keep the other side for minutes and remove from pan

Step 9

You can also place this in an oven. Pre heat oven at deg C. Place the patties on a baking sheet and toast it for minutes. Time depends on the thickness of the patties

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